Ever wondered about hype of Bulletproof Coffee?
I heard about this idea from instagram a few years ago. My friend was drinking butter in his coffee daily and really enjoy it. This idea sounded cool to me. I think of drink coffee or just eat coconut oil in plain.
The premise of this Bulletproof Coffee is to get a good dose of healthy fats from coconut oil. But I had to give this coffee a try at least once. Now let me tell you how to make this famous bulletproof coffee.
Ingredients: 8 ounce coffee, 1-3 teaspoons virgin coconut oil
1. Brew some quality coffee. When I make coffee I like a pour-over method, but you can use a french press, french drip, or a Mr. Coffee. Just make your coffee how you like it.
2. Blend the virgin coconut oil oil and coffee in a food processor. Some people use a blender, but I exploded bulletproof coffee all over my kitchen 3 times before I got smart and started using a food processor or immersion blender instead.
3. Enjoy. You really only need one cup. Two cups may put you on a wired caffeine high. I drank my cup around 8 or 9 in the morning and never after 12 can mess with your sleep!
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